Home Men Ease Sore Muscles With This Incredible Toxic-Free Blend

Ease Sore Muscles With This Incredible Toxic-Free Blend

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My everyday chores can really bring some unwanted extra aches and pains. Carrying extra wood into the house for the wood stove, unloading extra bags of feed for my horses — all of it adds to the stress of my muscles.

I can always reach for Ibuprofen but I really don’t want the possible side effects. After all, listening to the advertisements about the risks can be very unnerving.

Now I have a salve that will fight those everyday aches and pains with a much more natural approach. I know that I can get relief and not worry about unwanted issues. If you enjoy having more natural products at hand, this recipe is one you will want to make.

Ingredients

  • 1/4 cup olive oil
  • 1/4 cup coconut oil
  • 1 tbsp cayenne pepper
  • 1 tbsp ginger powder
  • 1 tbsp calendula infused oil (optional)
  • 15 drops wintergreen essential oil
  • 10 drops peppermint oil
  • 10 drops rosemary essential oil
  • 10 drops marjoram essential oil

Equipment

  • Glass jar with a lid (or tins with lids)
  • Cheesecloth for straining

Instructions

1. Gather the ingredients and supplies.

Sore Muscle Salve Photo 2

2. Measure out the ingredients.

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3. Place all ingredients, except the essential oils, into a glass microwaveable measuring cup.

Sore Muscle Salve Photo 4

4. Place in the microwave and heat just until melted.

5. Place the cheesecloth over glass bowl and carefully pour out the mix. Squeeze out as much oil as possible.

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6. Add the essential oils.

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7. Stir really well.

8. Pour into the glass jar or tins.

Sore Muscle Salve Photo 7

9. Let cool. The salve will harden if you place it in the refrigerator.

Test this salve on a small area of your skin to makes sure it is not too hot for you. The cayenne pepper can create heat. If it is too hot and causes a rash or skin irritation, it can be diluted with a carrier oil. Just retest another small area to get the result you are looking for.

This salve can be stored in a dark and cool place for up to one year. If it is a warm day and it starts to melt, just pop it in the refrigerator for a few minutes and it will harden again.